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What you need to know and if $140 spending on a 60’ lesson is worth it💰
1️⃣Warm-Up
We did different exercises such as rope skipping, push-ups, high-knees and this was already so exhausting😰 I honestly thought: “How am I going to survive 60’”??😂🫣
2️⃣Technique
Waaay more complicated than I expected. Muay Thai has a lot of rules about what is allowed and what not in a fight🥊Also the kicks are different from other martial arts like boxing.
🔛Balancing is also important and of course cardio!
3️⃣Ring
I got taped up - I did not know that you wear another layer of protection under the huge gloves🥊
I learnt how to box and kick and it really was so much fun!
4️⃣Review
👍 I think spending $140 for a 60’ private Muay Thai Lesson is totally worth it. I got challenged not only in a physical way but also in a cognitive matter as there are so many rules and techniques to learn and remember💡
🏋️♀️Furthermore it is the perfect full-body workout as every muscle in your body is involved. (I had sore muscles for a week haha)🫣
⭐️5/5 Rating
Have you ever tried Muay Thai?🙊
#muaythai #muaythaitraining #muaythaigirls #singaporemuaythai #exploresingapore