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hello zesties 🥰,
eating clean & cheap in sg is such an impossible feat 🥹 so i have resorted to COOKING when i wfh. however as a disaster in the kitchen, i’ve alw struggled to find meals that are:
- easy to prep, fast to cook
- healthy but not overpriced
- I CAN EAT IT EVERYDAY!!
this meal is definitely one of them 🤤🤤 i used:
- 1 frozen japchae frm ntuc (arumi brand) $4.95
- 711 chicken breast $2.70
- 2 eggs, 1 cucumber, sprinkle of furikake $0 (my parents pay for basic groceries bless)
TOTAL DAMAGE: $7.65 🤩
— 🥗 NUTRITIONAL INFO:
- japchae: 206cal | 0g protein
- chicken breast: 102cal | 21g protein
- 1 whole egg: 72cal | 6g protein
- 1 egg white: 18cal | 3.6g protein
- 1 cucumber: 30cal | 0g protein
TOTAL: 428cal | 30.6g protein 🤤🤤🤤 & it’s SO YUMMY!
lmk if u decide to try this out!! 🤩
#cooking #diet #protein #mealprep #mealprepideas #summerdiary #CheapButGood #cookingathome