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I got a TON of questions on my 75 Hard post .
What is it?
How does it work?
How to do it successfully?
I am not an expert but have been having lots of yap and chats with my community about their experiences and lessons learned. I see committing 75 CONSECUTIVE days to showing up as your best self as an opportunity to shape a better lifestyle. I am choosing to personalize my challenge to focus on sustainable health and wellness goals that will help me becoming my own IT GIRL! The goal
Is to look forward to becoming better each day not dreading it because of strict, unrealistic goals. SLIDE 2 are my goals. SLIDE 3 are ORIGINAL RULES
Sharing in case it helps someone in a similar journey.
Happy to answer any questions.
#Letschat #75hardchallenge #wellnesslifestyle #healthyhabits #glowupchallenge