Self Care Sunday Ideas

Sunday is the perfect day to spend time taking care of yourself, but it can be easy to end up spending the entire day doom scrolling on TikTok. To combat this try adding in one of these 5 things.

A rotating cleaning list: Make a list of the cleaning tasks that don’t need done every week and choose one to complete each week.

Connecting with friends & family: Spend a few minutes responding to texts, reaching out to friends you haven’t talked to in awhile, or schedule a catch up call.

Learning a new skill: Spend an hour learning something new that isn’t meant to be monetized.

Listening to music:Set the mood to your Sunday by finding a fun, upbeat playlist to be the anthem for your Sunday.

Set one intention for the week: Keep yourself accountable to your goals, while keeping yourself from getting overwhelmed by setting one intention for the week.

#lemon8partner #selfcaresubdaydiaries #sundayreset #routines #routineideas