My Favorite Wellness Apps 🍃

Improve your mental health with these 3 popular wellness apps: I am, AllTrails, and Headspace.

These are some of my favorite apps that I use almost everyday, so I wanted to share them for anyone else looking to better their wellness!

🤍 I am: This app sends you daily affirmation notifications based on what you want to improve in. You can choose the time range and how often you receive these reminders.

🤍 AllTrails: This is the perfect app for anyone who loves the outdoors. It shows you maps of all different trails that are nearby, as well as a some information on the trail and reviews from other people. I love using this when I’m traveling and want to find a nice hiking trail.

🤍 Headspace: This is one of most popular meditation apps out there. It includes several different guided meditations and courses, depending on what you’re hoping to improve. They also have short mediations (2-5 min) for those who may not have much time.

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