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Craving a hearty, delicious, and nutritious breakfast? Let’s dive into my special oatmeal bowl that’s as delightful to the taste buds as it is beneficial for the body! 🍯🍎🍓
I’ve been eating this oatmeal recipe for years! Since 2014.
What’s in the Bowl?
✨ Base: Quaker Instant Oatmeal - Maple and Brown Sugar flavor to kickstart your day with whole grain goodness.
✨ Protein Boost: A dollop of Oikos Triple Zero Vanilla Yogurt (0.19 cup) for that creamy texture and protein push.
✨ Fruity Punch: Packed with vibrant red raspberries (0.38 cup), freshly sliced strawberries (0.33 cup), and crispy chopped gala apples (0.33 cup) for a burst of vitamins, minerals, and fiber.
✨ Sweetness: Drizzle a teaspoon of honey for that hint of natural sweetness.
✨ Crunch Factor: Top it off with a sprinkle of granola (7.5 grams) for a fun and crunchy twist!
Nutritional Breakdown:
📊 Carbs: 54.3g | Protein: 10.5g | Fat: 3.4g
🔥 Total Calories: 311
This bowl is not just about flavors; it’s a complete package offering carbs for energy, protein for muscle health, and a touch of good fats. Perfect to fuel a busy morning or refuel post-workout! Or even a dinner meal!
Give it a try and let those flavors dance on your palate! Trust me, your tummy and muscles will thank you! 🙌🥄 #OatmealLovers #HealthyBreakfast #FuelYourDay #fitnesscreator #fitnessjourney2023 #fitness #breakfast