Everything I’m learning about 🌿Ayurveda🌿 pt 1

Let me know if you guys want me to keep sharing what I learn about Ayurveda on here because I’m honestly obsessed!

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The three doshas can also be applied as a sort of personality type, and can help you figure out your motivation style, and how to use it to your advantage. This was what originally interested me the most, as I believe myself to be a vatta personality type.

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There’s recipes, skincare techniques, and other lifestyle choices that Ayurveda explains, I personally want to try some of them out too!

#ayurveda #healthylifestyle #Lemon8Diary #unaesthetic #shareyourthoughts #educational #hollistichealth #wellness #wellnesslifestyle #wellnesshabits