La forma más fácil de descargar videos y galerías desde la aplicación Lemon8
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💗 Positive Self Talk: replace self criticism with self encouragement, challenge, negative thoughts and replaced them with positive affirmations.
💗 Goal Setting: define clear, achievable, goals, and break them into smaller steps. Achieving them can boost your confidence.
💗 Body Positivity: embrace your body and focus on its health rather than trying to meet unrealistic beauty standards.