LEARN TO LOVE YOU. 🫶💗

💗 Positive Self Talk: replace self criticism with self encouragement, challenge, negative thoughts and replaced them with positive affirmations.

💗 Goal Setting: define clear, achievable, goals, and break them into smaller steps. Achieving them can boost your confidence.

💗 Body Positivity: embrace your body and focus on its health rather than trying to meet unrealistic beauty standards.