How my infrared sauna has impacted my health

Dealing with Lyme disease, things like detoxing my system, having low inflammation and sleeping well are major obstacles I have to deal with

Having an infrared sauna has helped so much in those areas of my health! It’s amazing for anyone, not just someone struggling with a chronic illness 🫶

They come with so many benefits to your body and it feels so nice once you’re done😶‍🌫️

#infraredsauna #therasageinfrared #saunabenefits