Starting my Social Media Detox

I’m super excited to start my detox. Lemon8 has been the one social media platform/account I have that hasn’t been tainted by absolute hatred. TikTok and Instagram have me doom scrolling and being triggered by random videos pushed by algorithms. Lemon8 feels like a wholesome side of the internet rarely do I see content rage baiting, triggering, or just down right hate. If there is content I don’t like then lemon8 actually listens to that. I’m really happy to start my detox. Hoping it can curb my anxiety and dysregulation. Being an activist is extremely important, I won’t stop going to protests or being proactive in the political climate, especially since I live in Florida. But good gods I refuse to download X, my YouTube is now flooded with unnecessary drama and tea accounts I’m not even subscribed to, and Instagram and TikTok feed my scrolling habits forcing me into dissociation instead of my mindfulness practices I need for ptsd recovery. I’m also really hoping the quieting of the social noise can help me reconnect with my spiritual practice and witchcraft. Instead of doom scrolling maybe I’m hoping to start diving into meditating and spellwork. I’m not one for spells for everything I’m practice more folk magik than anything. But I love crafting spells, it feels like an art form to me that’s extremely personal and beautiful.

Anyways TLDR, I’m excited for this new journey and I’m hoping to practice more mindfulness instead of feeding my anxiety and addiction. 💕✨

#witch #witchesoflemon8 #socialmedia #socialmediadetox #detox #spirituality #connection #mentalhealth #mentalhealthjourney #mentalhealthawareness