I’m Not Weird, I’m Just ADHD, Probably

Hey fellow ADHDers, let's get real for a sec - have you ever felt like you're from a different planet when interacting with neurotypical people? Like, you're trying to speak their language, but your brain is speaking gibberish? I've been there, done that, and got the t-shirt (which I probably lost because, ADHD).

💡So, why do we feel like this? Our brains are wired differently, and social interactions can be like trying to solve a puzzle blindfolded while being attacked by a swarm of bees. Our brains are constantly racing, and we might miss social cues or struggle to process information in real-time.

Here are three hacks to help you overcome the feeling of being a weirdo:

1️⃣Script Your Interactions: Write down common convo topics, questions, and responses. It's like having a cheat sheet for social interactions.

2️⃣Use the "3-Second Rule": Take a 3-second pause before responding. It's like hitting the "refresh" button on your browser.

3️⃣Find Your Tribe: Surround yourself with people who get you - other ADHDers, fellow weirdos, or people who are just plain awesome.

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Hey, I'm Estelle! Just your friendly neighborhood ADHD tech lead at Amazon, juggling code and chaos like a boss.

Follow for more ADHD hacks and real talk. Let's rock this neurodiverse life, together.

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