numb for 2 days and counting 🧎

Context: I'm a girlie who does 🏋️ strength training at the gym, and my main source of cardio is running around campus to make sure i'm never late for classes..... You can gauge my fitness level from this 🫠

ANYWAYS! I tried Muay Thai for the FIRST TIME!! It was something that i've always wanted to try at the back of my head so when this opportunity came, i had to grab it, but at the same time i was so nervous 💀💀

I went to

📍Gifted Fight Academy located at 201 Jalan Besar Road, S208887

for their 7.30pm Beginners lesson! And i was greeted by Sarah, one of the founders. She was super friendly and welcoming as she showed me around.

Now for the class details.....

I wasn't sure if i was in the right class because it was SO FRIGGIN INTENSE 🤯🤯🤯 Don't get me wrong, it was really fun to practice punches on people (with a trainer's guidance!!) but the movement itself was a good mix of endurance and cardio which was something i wasn't used to and i had so much fun stepping out of my comfort zone 😋😋

Fast forward to the day i'm typing this, it's been 2 days after the muay thai session and my body still aches (i hold onto the sink whenever i want to sit on the toilet bowl), but would i do this again? Definitely!!! 😝

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