How do you break generational trauma/curses?

We’ve all heard the term generational curses—those patterns or behaviors passed down through families that we feel destined to overcome. Whether it’s financial struggles, unhealthy relationships, limiting beliefs, or anything else, many of us are on a journey to break the cycle for ourselves and future generations.

But let’s be real: It’s not easy, and no two journeys look the same.

For some, it’s creating healthier boundaries. For others, it’s changing their relationship with money, mental health, or self-worth. 🌟

✨ How have you started breaking your generational curses? ✨ What tools, habits, or mindsets have helped you along the way?

#generationalcurses #embracevulnerability #letschat #Lemon8Diary #healingjourney