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At this time of the year, I start to think about what I want my life to look like as the new year approaches. Not only do I want to adopt new healthy habits, but I also want to give up some not so good ones.
I’m giving up…
Putting Off Living My Dream Life
- I am going to choose to live my dream life now. This means recognizing who my ideal self is and starting to live like her now.
Doubting Myself
- I can accomplish anything I set my mind to. If someone else can do it, why can’t I? I will no longer doubt my abilities. I will choose to believe in myself wholeheartedly.
Comparing Myself to Others
- We are all on different timelines and paths in life. I cannot compare where I’m at with someone else’s journey.
Negative Self-Talk
- I’ve been getting so much better at this but I still have a long way to go. It’s time I become my own biggest cheerleader.
My Phone Addiction
- I’ve caught myself wasting so much time on my phone. I want to be more mindful of how much time I’m spending on it.
Fear of the Future
- I tend to get anxious thinking/worrying about my future and the unknown. I want to fully live in the now and trust that everything will always work out.
What are you giving up in the new year?
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