Is konjac jelly beneficial for our health ? 🤔

♡ well it’s a healthy snacks for us! ♡

Eyyo it’s me Puth~

Korang mesti tahu kan konjac jelly tgh viral sekarang 😋 tapi tahu tak konjac ni actually healthy snacks? And it even beneficial for us tauu! 😳 so memang patutla ramai hype, dahla sedap, banyak manfaat pulak tu!

But first i nak share dulu my fav brand & flavor hehe. I suka flavor dolphins and korang bole jumpa kat kedai runcit je with less than RM5. I paling suka flavor lychee, grapes, strawberry! 🥹🫶🏻

Basically konjac ni berasal dari tumbuhan as bahan pengganti gelatin. or nama lain, ‘konnyaku’. Batang tumbuhan ni dia guna sebagai serat larut air 👍🏻 texture dia sama macam gelatin tapi ni healthy sebab dari bahan semulajadi 🌱 muslim-friendly!!

Fyi negara china guna konjac ni sebagai perubatan tradisional, and negara barat pulak guna untuk stabilkan cholesterol 😇

BENEFITS :

- helpful for digestion (especially those with prebiotic)

- good for diet! So siapa tgh diet tapi nak makan manis, this is for u 🫶🏻

- decrease cholesterol level sebab dia tak mengandungi unhealthy ingredients macam lemak.

- sesuai utk skin! It makes ur skin healthier 😍 pasni consume konjac jelly jelah, takyah susah susah beli supplement mahal 😂

That’s all! For those yang baru tahu, jangan lupa share dgn kawan2 🫣 but remember, even healthy snacks pun kalau consume berlebihan still tak elok ye hihi. So, be moderate 🥰

#RacunLemon8 #Eatwithlemon8 #snacks #konjac #konjacjelly