Doubt the Candida Cleanse as a Wellness Girly

Have you tried the Candida cleanse? I have, just recently actually. Here are some tips that I have learned from this process...

Health benefits of the candida cleanse that I noticed -

* A rebalanced gut microbiome, Improved mood, lower inflammation & improve digestion. Less bloat and less abdominal pain.

Information on bacterial overgrowth from my understanding -

* It will take two days to two weeks to clear the infection. It will depend on the severity of the situation. The thing about candida overgrowth is often found complex and persistent, meaning you may have to do multiple treatments at a time. Includes change in diet, and using a high quality probiotic supplement. I was using a really good probiotic.

Symptoms to be on the look out for -

* Diarrhea, abdominal pain, fever, fatigue, and bloody stool. I did not get the bloody stool & most wont.

Candida overgrowth can worsen the existing gut/digestive diseases. It can also cause symptoms such as gastrointestinal, along with stomach pain, and constipation. Other gut issues can be bloating, gas and bubbling in the gut. I definitely had all of those!

#Lemon8partner #candida #candidadiet #diet #bodytransformation