SNS 😥 vs. PNS 😴

🧠 Let's break down the two parts of the Autonomic Nervous System: the Sympathetic and PARAsympathetic⁠

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😰 When you hear sympathetic, remember the "S" for STRESS and think your fight or flight response activates when you're stressed⁠

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😴 When you hear PARAsympathetic, remember the "R" in pra for RELAX and think when you're relaxing, you're resting and digesting⁠

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What other ways do you use to remember the difference between the two? Comment them below! 💛⁠

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