Fitness Studio Check: Urban Spring Pilates MK 🧘‍♀️✨💭

Hi loves! 🪷

I’ll be starting a new series called Fitness Studio Check where I’ll be sharing different fitness studios that I’ve visited and love 🦋. In this post I’ll be sharing Urban Spring Pilates in Mont Kiara as this was the very first place I went to when I started my Wellness journey 🧚‍♀️.

A little backstory, I started my wellness journey almost a year ago! And I started small by walking every evening around my neighbourhood for an hour and it just gave me space to think. After two months or so, a friend of mine introduced me to Hot Pilates and I was intrigued instantaneously!! I booked a class at Urban Spring MK and went on my own that Friday. It’s so vivid in my memory because I just remember how nervous I was. I was alone, I’ve never done a hot class in my life and I haven’t been doing pilates for so long. However, I was greeted with such a kind instructor and she guided me how the whole thing goes. Also I sat next to this aunty who was the sweetest and encouraged me all throughout the class. She was even better than I was! From then on, I kept on going to different fitness studios and exercises to be active and try new things!

So since I’ve rambled long enough, let’s get to it!

A class ranges from RM 37-77 ringgit depending what, who and when you’re booking if you’re booking via Classpass. However, they do have their own designated app if you’re wanting to invest your money in a specific studio. It also ranges in pricing when it comes to mat and reformer. There is also the option for 1:1 or 1:2 private classes! The reformer classes are limited to 6 pax at the Mont Kiara branch.

The address is:

LG1-6, LG1-7 & LG1-8 , Lower Ground 1 Level Arcoris, 10, Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur

🧘‍♀️ First of all, always be early!! At least 15 minutes so you don’t feel rushed to do anything. Once you’ve arrived, you’ll have to check in at the front desk. This goes the same with basically all the fitness studios that I’ll be sharing as it's a common procedure.

🧘‍♀️ Next, book a mat if there’s a spot that you prefer. I prefer sitting in the front row so I’ll usually place my bottle and towels on the mat. If you want a specific checklist on what you need for Hot Pilates I have a guide on my page just for that! The same goes for the reformer classes, just don’t forget your grippy socks!!

🧘‍♀️ After securing your place, time to put your things in your locker. There are both changing rooms and showers for men and women (because men can do pilates too!!) and also lockers for you to keep your things! Remember to take the key with you just in case you forget! There are also showers available as well. 🫧

🧼 After the class ends, there’s spray bottles and sponges for you to clean your mat!! Yes, you have to cover your mat in the first place but you have to clean it for hygiene purposes.

And that’s all you need to know from the get go! I hope this post was helpful for those who have been wanting to start your wellness journey!! All the best and till next time!! Xx

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