High protein overnight oats 😋

These oats are 327 calories with 33 grams of protein.

All you will need is:

-Oats (140 cal per 1/2 cup ) ( 5g of protein)

-Chia seed ( 60 calories per tablespoon) (2g of protein)

-Cinnamon powder (2 calories per tablespoon)

- protein milk ( core milk 170 calories) (26g of protein)

You combine all these ingredients and let them sit in your fridge and they are ready to eat the next day for breakfast. ENJOY 😊 #overnightoats #proteinovernightoats #highprotein #breakfast #proteinoats #lowcalorierecipe#lemon8diarychallenge