Progress Pictures Are A MUST!!

When I first started my journey in March I was sooo terrified when I took my first progress picture. Now when I take them my face lights up seeing the progress.

You have to trust the process.

Pointers to get you started losing weight from a realistic mom of 5.

1. Just start: If that’s walking 30 minutes a day. Lifiting weights to a 20 minute YouTube video. Anything. When I first started I use to do YouTube dumbbell workouts and sometimes I only lasted 10 minutes but to me it was progress.

2. You won’t lose weight if your eating doesn’t change. My weakness was definitely cookies. I started tracking my calories on #myfitnesspal and it helped me see just how much I was overeating.

3. Ditch the scale and buy yourself a tape measure. The bendy kind. Start measuring yourself every 2 weeks. The scale might not move but your favorite jeans will definitely start fitting better!

Follow me for more as I update you on my fitness journey and new ways to stay motivated and consistent.

#momlifestyle #progresspicures #bodytransformation #fitnessjourneymotivation #selfcarelifestyle