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These are the BEST habits to add to your evening routine 🌙
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Do you have a good evening routine?
If you’re looking to improve yours, try adding these habits to create a relaxing evening routine that works for you.
A well-established evening routine will help you end your day on a positive note, making it easier to unwind, relax, and prepare for restful sleep. Which habit are you adding to yours?
〜 Relaxing evening hobbies
〜 Evening walk
〜 Closing shift
〜 Meditation and/or breath work
〜 Gratitude journaling
〜 Evening skincare routine
〜 No phone use in bed
〜 Limit your screen-time
These habits can help you wind down and prepare for a peaceful night, so you can wake up feeling refreshed.
#lemon8partner #habits #eveningroutine #eveninghabits #wellness