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Menstrual Cups/Discs
Pros:
- Environmentally friendly (reusable for years).
- Cost-effective in the long run.
- Can hold more blood than pads or tampons, reducing the need for frequent changes.
- Can be worn for up to 12 hours.
- Less risk of TSS compared to tampons.
- Can be used during sex.
Cons:
- Learning curve for insertion and removal.
- Not everyone finds them comfortable.
- Not as widely available as other products.
Rating: ★★★★☆ (4.5/5)
Tampons
Pros:
- Discreet and easy to use.
- Available in various absorbency levels.
- Great for active lifestyles (e.g., swimming, sports).
Cons:
- Single-use, contributing to environmental waste.
- Risk of Toxic Shock Syndrome (TSS) if not used properly.
Rating: ★★★★☆ (4/5)
Pads
Pros:
- Easy to use and widely available.
- No risk of internal health issues like TSS.
- Good for overnight use.
Cons:
- Can feel bulky or uncomfortable.
- Less environmentally friendly (disposable).
- May cause irritation or chafing.
Rating: ★★★☆☆ (3.5/5)