healthy & delish breakfast for your beauty routine

Did you know what you eat can help how your skin and hair shines?

It’s not the end all be all of your healthy hair and skin, but it can absolutely help

Eating lots of omega-3 fats, vitamin C, vitamin E, protein, collagen builders, and just really all the Whole Foods you can… is amazing for your hair and skin 💋

I try my hardest to avoid overly processed foods that don’t hold much nutritional value because it’s just not worth it!

This is my go-to breakfast every morning and it hits every time. There’s so many combinations of items you can put on an avocado toast & so maybe ways to make an egg scramble. If you haven’t seen my post yet about my Trader Joe’s finds, you should peep the chili oil I cook my eggs in 🤭 it’s delish

Healthy foods can be yummy too 🫶🏼

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