Shy girl leg day

This is my favorite leg day for when I don’t want to be seen at the gym. I can stick to these machines and still get in an awesome workout that builds the booty.

Leg press 4x10

Seated leg curl 3x12

Leg extensions 3x8

30 minutes of a incline walk (incline 10-12 speed 3)

This workout will have your booty cheeks burning and

Your heart pumping.

#lemon8partner #legday #fitness