Fall Healthy Recipe: Whipped Pear Ricotta

Make a Mediterranean Diet Fall Pear Whipped Ricotta Toast With!

🍋Whipped ricotta is one of my favorite tricks to impress for minimum effort!

This recipe is low calorie, high protein, high fiber and super delicious 🤤 @Lemon8 Fitness

When ricotta is blended, the process breaks down the protein and fat components, resulting in a smooth, glossy texture that transforms this creamy cheese into a luxurious spread.

Ingredients (makes 2 servings):

1 Dole cup pear fruit in 100% juice

2 slices whole-grain toast

1.5 cups skim ricotta

1 tsp ground cinnamon

@Lemon8 Food

This easy-to-make recipe turns everyday ingredients into something special and It’s worth trying out! It’s also high in fiber, protein and low in fat!

#fallfood #lemon8challenge #lowcalorie #lemon8food #lemon8fitness