Postpartum Weightloss

I have always struggled with my weight and coming into this pregnancy it frustrated me knowing that I was overweight already. By the end of my pregnancy, I gained about 40lbs. I was surprised at how fast that weight fell off postpartum. I had lost about 30lbs the first month. But my body composition was completely different. I had lost a lot of muscle throughout my pregnancy and gained a lot more fat. Even when I got back to my original weight, nothing fit!

Postpartum can be so frustrating especially since I've always struggled with weight. But Im learning that loving myself in every stage of this journey is a must. My goal is to lose atleast another 40 lbs this year.

Have you met your weightloss goals? What tips do you have for anyone on a Weightloss journey?

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