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New month, new goals & intentions.
Here are my goals for April:
๐๐ฝโโ๏ธ Daily movement
๐ฅต Sauna 3-4x a week
๐ Finish a book
๐ต No phone first 30 minutes in the AM
โ๏ธ Get sunlight first thing in the morning
๐ถ๐ปโโ๏ธ 10K steps a day
๐ฆ Drink 1 gal of water per day
๐ฎ Make a new recipe every week
What are yours?
#aprilgoals #april2023 #monthlychallenge #monthlygoals #healthyhabits #healthylifestyle