This weeks glow up guide 🫶

Here are some things I plan to use this weeks to help me get to my healthiest and happiest version of myself.

I’ve lost 20 lbs, began drawing again, started walking everyday, and helped ease some health concerns I was having.

My goal is to lose 30 more lbs by the end of the year MAINLY to completely get rid of the health concerns my doctor and I have.

I have been learning to love my body because you can’t hate yourself into loving yourself. Hence my glow-up series!!!

A glow up should not be defined simply as how you look but also include how you feel.

Ask yourself questions like these when “glowing up”: Do you feel strong? Do you feel radiant? Do you feel knowledgeable? Do you feel proud?

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