从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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Just trying to maintain right now as I’ll be bulking soon! Here’s what I eat normally with some things not pictured!!
For reference I normally wake up around 7-7:30am
Breakfast before workout: Blueberry bagel w/ light cream cheese and coffee
Snack after workout: Protein drink and bar
Lunch: Lean Cusine Comfort Cravings
Dinner: Crazy Puffs from Little Caesar’s😩😩😩
At the end of the day, eat what makes you feel good! Your body will tell you!
#gymgirlfoodroutine #gymroutine #protein #carbsarefriends #intuitiveeating