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Photo 1:
1) Sautee one apple with I can’t believe it’s not butter and add cinnamon and pumpkin spice.
2) Add in 2 tbsp of PB fit
3) Add peanut butter and apples into 1/2 cup of oatmeal
4) Stir in 2 tsp brown sugar
Calories: ~375
Photo 2:
1) Make 1/2 cup of Kodiak cakes (either make pancakes or waffles)
2) Put any kind of Greek yogurt on top
3) Put cinnamon on top
Calories: ~300
Photo 3:
1) Toast sourdough bread
2) Make 2 tbsp of PB fit
3) Add sliced banana on top
4) Add some cinnamon
Calories: ~275
Photo 4:
1) Steam or heat 1/2 cup of Fairlife Lactose Free Milk
2) Brew espresso or Keurig pod over milk
3) Add in skinny syrups caramel syrup and pumpkin spice
Calories: ~55
Photo 5:
1) Get a pack of frozen sweet potato and microwave or air fry.
2) Add in some I can’t believe it’s not butter
3) Top with 2 tsp of brown sugar
Calories: ~279
#fallfood #lemon8challenge #healthy #food @Lemon8 Food #fall