Lemon8 Video Downloader
The easiest way to download video and gallery from Lemon8 app
How I grew my glutes โจ
Desktop: Right-Click and select "Save link as..." to download.
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All from my mini home gym ๐๏ธโโ๏ธ
This is a 3 month difference ๐ฎโ๐จ
Other things Iโve done to help with growth:
Progressive overload.. every week I went heavier in weight.
๐ช๐ป Prioritized Protein ๐ช๐ป
Tracking what you eat helps!!
I started taking ONE SOL creatine around 2 months in. Definitely seen a difference since.
