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๐ ๐ฅ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ ๐ง๐๐ฒ๐๐ฑ๐ฎ๐! ๐
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๐๐ผ Every Tuesday Iโm sharing a new recipe with you! ๐ฅณโฃ
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๐ง๐ต๐ถ๐ ๐๐ฒ๐ฒ๐ธโ๐ ๐ฟ๐ฒ๐ฐ๐ถ๐ฝ๐ฒ: Chicken Lettuce Wraps
๐๐ผ ๐๐ธ๐ช๐ฑ๐ฆ ๐ญ๐ฆ๐ง๐ต ๐ต๐ฐ ๐จ๐ฆ๐ต ๐ต๐ฉ๐ฆ ๐ง๐ถ๐ญ๐ญ ๐ณ๐ฆ๐ค๐ช๐ฑ๐ฆ & ๐ด๐ค๐ข๐ฏ๐ฏ๐ข๐ฃ๐ญ๐ฆ ๐ฎ๐ข๐ค๐ณ๐ฐ ๐ฃ๐ข๐ณ๐ค๐ฐ๐ฅ๐ฆ ๐ต๐ฐ ๐ต๐ณ๐ข๐ค๐ฌ ๐ช๐ฏ ๐๐บ ๐๐ช๐ต๐ฏ๐ฆ๐ด๐ด ๐๐ข๐ญ!โฃ
๐ ๐๐ข๐ท๐ฆ & ๐ด๐ฉ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ช๐ด ๐ณ๐ฆ๐ค๐ช๐ฑ๐ฆ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ญ๐ช๐ฌ๐ฆ ๐ช๐ต!โฃ
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Get 3 more recipes like this one, along with my tips to help you simplify your meal planning and prepping - inside my FREE Meal Prep Guide!โฃ
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In this 15 page guide, I'll help you simplify your weekly meal prep, so you can stay on track with your fitness & nutrition goals!โฃ
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So instead of swinging through that fast food drive through on your way home from work, or grabbing whatever you can find at the convenience store, youโll have delicious, healthy meals already prepared at home!โฃ
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๐๐ผ Simplify your meal prepping! Whether youโre cooking just for yourself or for your family, I'll help you make the process simple, quick & easy, so you can get on with your day!โฃ
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๐๐ผ Create realistic & simple routines that actually fit into your busy schedule!โฃ
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๐๐ผ Live a healthier lifestyle that helps you to look & feel great!โฃ
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๐๐ผ Stay on track with your fitness & nutrition goals because youโre taking steps toward a healthier lifestyle!โฃ
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What's Inside:โฃ
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โ How to build a balanced meal: Iโll explain exactly how you can build a balanced & satisfying mealโฆincluding my portion size recommendations for protein, carbs, veggies & healthy fats!โฃ
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โ My 5 Meal Planning Tips to help you quickly plan out your meals for the week!โฃ
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โ Cooking Timeline: Iโll tell you how much time youโll need to prep all of the foods youโre including in your weekly meal prep!โฃ
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โ My 8 Meal Prep Tips to make it super simple to get in & out of the kitchen quickly so you can get on with your day!โฃ
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โ Shopping List & Meal Planner to help you stay organized! โฃ
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โ Plus - get 3 healthy & delicious recipes that are perfect for your weekly meal prep!โฃ
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๐ in my bio!โฃ Or, comment Meal Prep below and Iโll send you the link!โฃ
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#mealprep #mealprepinspo #easymealprep โฃ#chickenrecipe #macrocoach #macroscoach #nutritioncoach #fitnesscoach #fitnesscoachonline
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