Social media cleanse ✨

I’ve realized recently that I’ve been spending a lot of time on my phone. Like 5-7 hours a day! I would get sucked into scrolling and I would waste my day away. I decided to take a two week break from social media and it was wonderful!

I was reading more, talking more with people, exploring new hobbies. My screen time went down significantly and I was happier.

I’m back on social media now but I’m working on moderation, I honestly might try a longer detox in the future.

What are your social media tips, tricks, and stories?

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