Everything I Ate..yesterday

Happy Tuesday! I had a migraine last night so I didn’t get to post. Feeling slightly better today but I just was bawling my eyes out at a video Knix just put out about perimenopause. It’s so good you should go watch it. There needs to be more awareness for it so people aren’t blindsided like I was at 34! Anyway, not a bad eating day yesterday. I got some great protein in with my smoothie, wrap and the chili. Do you guys follow a recipe for chili or just wing it? I wing it every time but it’s always pretty similar. I always add a bit of brown sugar which I think makes it so so good! It helps with the acidity of the tomatoes too. I hope everyone is having a great week so far ❤️

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