hot girl walk essentials 🍂

I’ve been super into going on LONG walks lately, and I noticed how great they are for my overall mood.

🎵 playlist: i actually use apple music so I usually create my own playlists, but after seeing the playlist I linked i’m thinking of finally switching to spotify 🤭

☕️ fun bev: here i’m drinking tea that I made at home because it was a bit chilly. but on warmer days I love to bring iced coffee or even just a water!

🎧 podcasts: these are my favorite wellness podcasts for when i’m not in the mood to listen to music

podcasts shown: wellness cafe, note to self by payton sartain, not your typical, hot girl energy, and inner growth

🍁 SAFE and scenic path: i’ve always loved walks, but i’ve been too afraid to go alone for most of my life. I would always walk around neighborhoods that weren’t very busy, but recently I started driving to a more populated part of town. this has changed the game for me because I feel so much safer since there are tons of other people out walking!

🧥 cute outfit: of course you can wear whatever you want, but i’ve noticed that looking cute motivates me and boosts my confidence.

⌚️apple watch: this isn’t an essential, but I love wearing my apple watch so I can track how far my walks are what my average pace is. but even the iphone tracks your steps, so if you don’t have a watch you can use your phone!

#lemon8partner #lemon8creator #wellness #hotgirlwalk #thatgirl #healthylifestyle #healthyhabits #habitstacking #fallvibes🍂