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Hey my lemon heads!! I’m on a new journey for the month of July. Since I’m going to keep this no 🍃🚭 going; I figure why not each month add a new habit for 30 days. And see where the new lifestyle takes me! For this month I’m adding on a glass/cup of cranberry juice a day!
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The benefits of cranberry juice daily
1.) prevents Urinary Tract infections (UTI)
2.) help manage Rheumatoid arthritis
3.) helps protect against heart disease
4.) supports immune functions
5.) supports a healthy gut
6.) reduces your chances of having stomach Ulcers
7.) helps with premature aging
8.) better oral health
9.) helps with keeping inflammation low
10.) overall better health! 🫶🏾
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I’ll keep you lovely folks posted on my journey until next time!! #juicingcommunity #juicinglife #summerbod #Lemon8Diary #embracevulnerability #weightlosstransformation