从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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Want to up your game in the gym? Get this app! Let me tell you why
👍PROS:
💪 Automatically tracks your workouts through the motion of your watch (even counts reps for the girlies who lose track
🏋️♀️ Tracks your recovery and calculates how well you are letting each muscle recover in between sets
👟 View breakdown of muscle groups, exercises, and time. Gives data feedback to see your improvement
🤔CONS:
💰 Does have a subscription but it is not necessary to buy it
⌚️Does take up to 5 workouts for the AI to fully adjust to your body movements
MY PERSONAL OPINION
Personally, I love this app. I am a girl who needs to see the statistics of my workout to help myself adjust what I am doing, and this does just that. It really helps me improve my workouts so I would 100% recommend
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