What I eat in a day: weight loss edition 🫶

Being vulnerable here, but I’m all about keeping it real and authentic on my page!

🤍 My Story: I have struggled with my weight ever since having my kids and having to have numerous surgeries that have caused me to gain weight. And let’s be honest, I love food! 😥 It’s time to change that and take back MY life! 🥳 Come along on this journey with me! 👏🏼

I want to build a community that is supportive and uplifting to those who also are on this journey! It’s not easy and having people in your corner to help you along the way never hurts! 🥰

🤍 How I Feel: I feel great! A lot of energy today! I do have a slight headache from the no caffeine, but I’m managing! 😬

🤍 My Takeaways: I’ve ate when I was hungry, small, high protein meals & no eating after 7pm! LOTS of WATER! 💧 I also use an app for tracking my calories, water intake, and exercise!

Who’s in this with me?! Comment below! 👇🏼 I would love to be apart of your support team! I want everyone to win. 🥇

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