Realistic what I eat in a day to lose weight 🫶🏼

Meal details ⤵️

Breakfast : @ehplabs oxygreen 1st 🌱 + creatine + l-glutamine , corn tortillas (air fry) , eggs , ham , jalapeños , onions

Snack : @builtbar protein bar 🥥🍫

Lunch : dave’s bread , tuna , mayo , jalapeños, onions , seasoning , cilantro , tomatoes, avocado , lettuce, homemade chipotle sauce

+ oxyshred <3

Dinner : chicken , barilla protein pasta , broccoli , alfredo sauce

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