mistakes you may be making around nutrition

these are the biggest mistakes I see among my clients when I first start working with them on their nutrition plan!

Healthy eating doesn’t have to be complicated, stressful or restrictive but it does require discipline, organization, and intentionality!

With time and consistency you will have a nutrition routine that is perfect for you! 👏🏼💫🌱

#lemon8partner #nutritiontips #nutritionfirst #dietmistakes #nutritiongoals