✨The best PROTEIN PANCAKES ✨

You have to try these protein pancakes. They are absolutely scrumptious and filled with 36 grams of protein and just around 700 cals… You can’t get much better than that. If you’re anything like me a sweet breakfast is always the move. These pancakes will satisfy your sweet tooth, and won’t ruin your diet, plus they can help teach your protein goal. You can change up some of the ingredients in this to make it more of a bulking meal or a cutting meal depending on what your current goals are. I’m on a bulk right now so I don’t mind the extra cals and carbs. This meal is perfect for bulking because it’s packed with good carbs, fats, and protein to fuel your body and help aid in muscle recovery. However even if you’re cutting or trying to maintain don’t worry you can modify them to fit your needs too.

To make this meal higher cals: substitute peanut butter powder for real peanut butter and use regular syrup

To make this meal lower cals: use almond milk/water, and don’t use an egg. (But you will lose protein:/)

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