3 Key Elements To Your Throat Chakra

Miami The Throat Chakra (Visaudha) is our fifth Chakra located at the Throat & Pharyngeal Plexus. It is associated with sound & it’s purpose is here to communicate & express our creative self. When the Throat Chakra is balanced you will experience a resonant voice, be a good listener, have good sense of timing & rhythm, clearly communicate & live creatively.

By opening this chakra you will

1. Find your own voice! Authentically express who you are from the inside out. You will no longer try to be anyone else other than yourself.

2. Express your creativity! When you can find your own voice, you therefore will begin to be creative with how you speak, create & share. Each persons voice & way of communicating is unique! To fully live our truth as individuals is to live life as a creative act.

3. Begin to only speak the truth! This can mean speak 🗣️ the words that you heart is desiring to share, speak words of truth & not lies to others! Truth can be seen as a resonant field. Speaking your truth will bring more of who you truly are, right back to you!

Ways you can help open the throat chakra include storytelling, journaling, singing, chanting & loosen the neck muscles.Miami

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