5 DIFFERENT WAYS TO MOVE YOUR BODY (w/o the gym)

I’ve been taking up more hybrid training recently, incorporating moves like these into my workouts.

Not only does my body look better, I have so much more energy, endurance & EXCITEMENT to workout!! 😌

Lifting will always be my holy grail, but it can get so boring & redundant.

If this sounds like something you’re feeling, this is your sign to switch up your training🥰💪🏻

#lemon8partner #summerbod #fitnessmotivation