Самый простой способ скачать видео и галерею из приложения Lemon8
Компьютер: щелкните правой кнопкой мыши и выберите "Сохранить ссылку как..." для загрузки.
PHOTOS | |||
JPEG | Скачать |
Fungal acne, or Malassezia folliculitis, can be stubborn and challenging to treat. It occurs when yeast (Malassezia) overgrows in hair follicles, leading to acne-like breakouts.
Here’s a comprehensive routine to help manage and treat fungal acne effectively.
Morning Routine:
1️⃣ Cleanser:
* Product: Use a gentle, antifungal cleanser containing pyrithione zinc or ketoconazole.
* Tip: Wash your face with lukewarm water to avoid irritating the skin.
2️⃣ Toner:
* Product: Opt for an alcohol-free toner with soothing ingredients like witch hazel or rose water.
* Tip: Avoid toners with high alcohol content as they can dry out your skin and worsen fungal acne.
3️⃣ Treatment:
* Product: Apply a light layer of an antifungal cream or gel, such as those containing ketoconazole or clotrimazole.
* Tip: Focus on affected areas to target the fungus directly.
4️⃣ Moisturizer:
* Product: Choose a non-comedogenic, oil-free moisturizer.
* Tip: Look for ingredients like glycerin and hyaluronic acid, which hydrate without feeding the fungus.
5️⃣ Sunscreen:
* Product: Use a broad-spectrum, non-comedogenic sunscreen with SPF 30 or higher.
* Tip: Physical sunscreens (zinc oxide or titanium dioxide) are preferable as they are less likely to aggravate fungal acne.
Evening Routine:
1️⃣ Double Cleanse:
* First Cleanser: Use an oil-free micellar water or a gentle cleansing gel to remove makeup and impurities.
* Second Cleanser: Follow up with the same antifungal cleanser used in the morning.
2️⃣ Exfoliation (2-3 times a week):
* Product: Use a chemical exfoliant with salicylic acid or glycolic acid.
* Tip: Avoid physical exfoliants as they can irritate the skin and spread the fungus.
3️⃣ Toner:
* Product: Repeat the use of an alcohol-free toner as in the morning routine.
4️⃣ Treatment:
* Product: Reapply the antifungal cream or gel to the affected areas.
* Tip: Consistency is key to seeing improvement.
5️⃣ Moisturizer:
* Product: Use the same non-comedogenic, oil-free moisturizer from your morning routine.
Additional Tips:
* Avoid Heavy Oils and Creams: These can exacerbate fungal acne by providing a feeding ground for the fungus.
* Keep Your Hair Clean: Shampoo regularly with an antifungal shampoo, especially if you have long hair that touches your face.
* Wear Breathable Fabrics: Opt for cotton or moisture-wicking materials to reduce sweating and friction.
* Diet Considerations: Reduce your intake of sugary and high-carb foods that can feed the fungus.
#FungalAcne #SkincareRoutine #ClearSkin #AcneTreatment #HealthySkin #Dermatology #BeautyTips