从 Lemon8 应用程序下载视频和图库的最简单方法
桌面:右键单击并选择“将链接另存为...”进行下载。
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Tired of feeling bloated, insecure and sluggish? I did too and I’m here to show you how to change your life in the best ways- it is never too late to feel like your best self!
Naturally I gained weight in college due to going out with friends, eating out and drinking alcohol. These are all natural things that happen throughout life and I am glad I made fun memories BUT it hit a point where I was no longer comfortable in my skin. I felt insecure, tired, bloated and just all around uncomfortable. I knew I needed to make a change…
💫JANUARY: started my journey by going to the gym and trying to hit 10k steps each day - no change in diet
💓FEB: began pilates and versaclimber classes - was going more consistently and started loving being in a group setting! Started seeing small changes
💡MARCH: started noticing significant toning occurring as a result of pilates!
🌀APRIL: hit my goal of losing 10lbs and felt so confident on my spring break trip!
#lemon8partner #lemon8diary #weightlosstips #weightlossprogress #fitness