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Water Fasting Day 2
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WATER FASTING adalah cara berpuasa dengan air sahaja.
Berat Badan:
Day 1 - 74.35kg
Day 2 - 73.20kg
Kebaikan:
Mengekalkan metabolisme.
Jimat masa.
Murah. Hanya minum air.
Autophagy (recycle cell components)