Gratitude Check-In 💕🍂😴

Gratitude has been a saving grace for me lately as I’ve been struggling a bit mentally due to unknowns in the next few months (my anxiety hates unknowns 🫠)

But gratitude helps remind me it’s just a hard season of life NOT a bad life 💕

Here are three things I’m extra grateful for right now:

💕 my relationship with myself: I’ve worked so hard over the years to create a sacred relationship with myself - one that is based in self love, respect and care. Even in tough seasons of life like I’ve been in the past few months, I can always rely on the relationship I have with myself to be my anchor and keep me moving forward.

🍂 fall in the PNW: Last fall I lived in Sacramento, and although they DO still get fall there, fall in Washington state is unmatched! I’ve been soaking it UP with allllll the pumpkin patches, farm stands, cozy meals, oversized sweaters, chilly walks and Halloween movies. I’ll be moving back to Sacramento soon, so I’m not taking a second of this fall for granted.

😴 matching PJ sets: One day I woke up and decided I needed to be a matching pajama girlie and here I am now!! I’ve been obsessed with cute matching PJ sets and I swear it’s helped me wake up happier and with more confidence. I’ve gotten so many cute pairs from H&M and Gap!

What are you most grateful for right now?? ✨ #lemon8partner #wellness #gratitudecheck #gretitude #gratitudejournaling #wellnesshabits #mentalhealthtips