Gratitude Check-In 🌞🌻

Let’s do a quick gratitude check-in 🫶🏼✨

I make gratitude a part of my daily routine through writing in my gratitude journal, and simply trying to ground into gratitude when I have hard and anxious moments (while still letting myself feel my feels).

Here are four things I’m extra grateful for currently:

🌻 Flower stands: since being home on Whidbey Island I’ve found so many adorable roadside flower stands. They’ve become a cute and wholesome part of my weekly routine because it feels extra special to treat myself to local flowers, versus flowers from the grocery store. Plus, I then get to support a local garden/farm!

🌊 Ocean dips: by now if you follow me you know I loveeee my ocean cold plunges. I just am SO immensely grateful I have access to the ocean every day and get to benefit from its healing energy. It’s been such a beautiful part of my routine.

👩‍❤️‍💋‍👩 Facetime dates: my girlfriend and I are long distance right now and our daily FaceTime hangouts are my absolute favorite thing. Getting to stay connected in this way, journal together and talk about our days, dreams and excitement over seeing each other next has been getting me through!

☕️ My part-time barista job: about a month ago I got a part time barista job to help my mental health and omg I love it!!! I’ve worked for myself fulltime for 5 years (social media + mindset coaching) and although I LOVE what I do, it started feeling really isolating and draining to always be solo on my screens. This job has helped me make connections, feel like a bigger part of my community and learn to make some really good coffee 😉

What’s re you feeling grateful for? Xx

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