MY BEAUTY SECRET: MSM FOR SKIN & HAIR

The reason why your skin is crusty & youre baldheaded, is because you haven’t been getting what your body needs😹 I’m kidding

Drink orange juice to help it absorb & my anemic girly pops, Don’t forget to take your iron supplements.

🎉Here’s what I do

Vitamins & MSM daily

Trim hair when needed

Wash & deep condition weekly

Protein treatment monthly

Low manipulation styles

Scalp oiling 1-2 times weekly (1 before wash day & another 2-3 days after)

Scalp massages daily

High frequency wand weekly

Derma roll edges

✨ Methylsulfonylmethane (MSM) is a sulfur-containing compound found naturally in plants, animals & humans.

✨1. Joint Health

• Pain Relief:

commonly used to reduce inflammation & pain in the joints. It is beneficial for people with osteoarthritis & rheumatoid arthritis.

• Improved Mobility:

Regular supplementation can help improve joint flexibility & reduce stiffness.

• Cartilage Support:

supports the production of collagen & glucosamine, essential components for healthy cartilage.

✨2. Anti-Inflammatory Effects

• Reducing Inflammation:

inhibits the release of inflammatory cytokines & increases antioxidant activity, which helps reduce inflammation in the body.

• Alleviating Symptoms:

It is used to alleviate symptoms of inflammatory conditions like allergies & asthma by reducing the body’s inflammatory response.

✨3. Skin & Hair Health

• Collagen Production:

promotes collagen production, which helps maintain skin elasticity & reduce signs of aging such as wrinkles & sagging skin.

• Improved Skin Texture:

It may help reduce the appearance of scars, stretch marks, and improve overall skin texture.

• Hair Growth:

provides sulfur, a vital component of keratin, which can strengthen hair & promote growth.

✨4. Immune System Support

• Boosting Immunity:

can help enhance the immune system by reducing oxidative stress & improving overall cell health.

• Reducing Oxidative Damage:

Its antioxidant properties help protect the body from free radicals & oxidative damage.

✨5. Muscle Recovery & Performance

• Reduced Muscle Soreness:

often used by athletes to reduce muscle damage & soreness after exercise.

• Faster Recovery:

It helps in the faster recovery of muscles by reducing inflammation & oxidative stress post-exercise.

✨6. Detoxification

• Liver Health:

supports liver function & helps the body in detoxifying harmful substances.

• Heavy Metal Chelation:

It may assist in the chelation & removal of heavy metals from the body.

✨7. Digestive Health

• Gut Lining Protection:

may help in protecting the lining of the digestive tract, reducing issues like leaky gut syndrome.

• Improved Digestion:

It supports overall digestive health by reducing inflammation in the gut.

#supplements #hairgrowth #skinhealth #beautysecret #lemon8beautycrew #lemon8challenge #summerdiary #lemon8beautycoupon #lemon8contest #skincaremusthaves @Lemon8 Beauty